My training

🌀 Emotional Management
Advanced techniques to overcome stress, anxiety and emotional blockages. Thanks to guided relaxation, IMO and MAP, achieve lasting and deep appeasement.

🌀 Therapeutic Hypnosis
A powerful approach to modify unconscious behaviors, release trauma and find inner serenity.

🌀 NLP (Neuro-Linguistic Programming)
Reprogram your limiting mental patterns to transform your personal and professional life with techniques from neuroscience.

Relationship & Couple Development

❤️ Marriage Counseling
Tailor-made support to overcome conflicts, regain harmonious communication and strengthen your relationship as a couple.

❤️ Sex therapy
A caring space to overcome sexual difficulties and find a fulfilling intimate connection, by working on emotional blockages thanks to IMO and MAP.

Neurosciences & Applied Psychology

🧠 Personality Profiling & Analysis
Discover your deep functioning, your strengths and your areas for improvement to optimize your relationships and your personal development.

🧠 IMO (Integration through Eye Movements)
A quick and gentle method to deactivate trauma and restore positive emotional patterns.

🧠 MAP (Alternative Movement Plural)
An innovative tool to release deep emotional blockages and find a stable and lasting inner balance.

Sessions for individuals

During your first one-hour session, we will work in two stages:

✅ Anamnesis : Identification of key blockages and traumas.
✅ Mental deprogramming : Deactivation of identified trauma (if no contraindication).

After this first session, the process continues to act naturally for a month, allowing you to observe your developments.

💡95% of adults, adolescents and children accompanied feel significant relief from the first session and do not systematically require additional follow-up.

💬 Need to go further?
If you wish to deepen the work or address other themes, we will continue together until you achieve your objectives.

⚡ Fast and efficient support
Thanks to brief therapy tools, I offer a global and targeted approach, allowing profound transformations without requiring prolonged follow-up.

📌 A personalized assessment will be established during the first session to best adjust your support

☑ These immersive 'letting go' and 'emotional liberation' workshops offer a unique opportunity to free yourself from blockages, fears and anxieties, thanks to the use of audio headsets for deep immersion.

☑ Whether you are a novice or want to deepen an existing work, these workshops are for you. They guide you towards greater serenity and inner peace by addressing themes such as stress management, self-love, parenthood and life as a couple.

Guided group workshops

ON LIVE - VIDEO

(headphones and camera required)

IN-PERSON

• These guided group workshops are offered to people who have already completed individual sessions with Ms. Benfriha Dalila and wish to continue working on themselves to calm down.

• They are also offered to people wishing to work on themselves and who have not completed an individual session in person.

(headphones required)

• Regardless of where you live, you can participate in guided workshops in small groups to benefit from remote support with Ms. Benfriha.

Testimonials