Brieftherapy
Deep transformation, without endless follow-up. A comprehensive, targeted approach to freeing yourself from blocks, fears and anxieties, built on 15 years of practice and proven tools.
Sessions for individuals
During your first one-hour session, we work in two stages: the case history, to identify the key blocks and traumas, then mental deprogramming, to deactivate the traumas we've identified (when there is no contraindication).
After this first session, the process keeps working naturally for a month: you notice your own changes, at your own pace.
A personalised assessment is drawn up from the very first session, so your support can be adjusted as precisely as possible.
Your first session, step by step
Case history
Identifying the key blocks and traumas: we pinpoint exactly what is holding you back.
Mental deprogramming
Deactivating the traumas we've identified, when there is no contraindication. The work is gentle, without reliving the events.
The integration month
The process keeps working naturally for a month. You notice your own changes, often where you least expected them.
- 95%
- feel significant relief from the very first session
- 1h
- for the first session, personalised assessment included
- 1month
- of natural integration after each session
Need to go further?
Most of the adults, teenagers and children I support need no further follow-up. If you'd like to go deeper or explore other themes, we continue together until you reach your goals.
Fast, effective support: thanks to brief therapy tools, the approach is both comprehensive and targeted. It allows deep transformation without drawn-out follow-up.
And the immersive workshops?
These letting-go and emotional release workshops offer a unique opportunity to free yourself from blocks, fears and anxieties, using audio headsets for deep immersion.
Whether you're new to this or want to deepen existing work, they guide you towards greater serenity, exploring stress management, self-love, parenting and life as a couple.
Certifications
A practice nourished by certifying trainings, in France and internationally.
Certifications:
- Eye movement therapy
- Académie IMPACT, Dr Danie Beaulieu
- NLP Practitioner, Psynapse Formations
- Tapping Neurotherapy Method (MAP), Espace du Possible
- Myers Briggs Type Indicator, The Israeli Center for MBTI
- Couples therapy, CERFPA Formations
- Functional sex therapy, Dr François de Carufel
- Process Com, Institut Repère
- Hypnosis, Institut Repère
- Parents' workshop, Faber and Mazlish
A block that won't go away? Let's talk.
Tell me where you're at: I'll reply personally and tell you, honestly, whether brief therapy can help you.